Best 5 Foods To Naturally Cleanse Your Lungs

3. Ginger

Due to its anti-inflammatory properties ginger will help to clear your lungs naturally. You can add ginger to various dishes as it is a widely used herb. Also you can add it in your morning tea.You can also use it to prepare ginger tea blended with some lemon in it. This is beneficial to remove toxins from the respiratory tract.

Remember your Maa made adrak wali chai every time you caught a cold or cough? Well, dear old ginger helps in unclogging the respiratory tract and eliminates toxins from the lungs. The best way to consume ginger is by eating it raw, or having ginger tea. You can also indulge in a ginger powder bath for about half an hour. This will promote sweating and result in exclusion of toxins from the body.