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Ten Mason can salads will make your colleagues jealous
Ten Mason can salads will make your colleagues jealous
want to save your salad from the wet lunchtime in a reliable way? Get yourself some Mason jars. But before you start throwing salad ingredients in, make sure your ingredients don't wilt your...
10 weight loss rules you can break
10 weight loss rules you can break
of course, rules are created to help keep things in order, but sometimes they are outdated or misleading and should be broken. After all, there is no one size fits all approach to weight loss. Here...
10 signs that your training is ineffective
10 signs that your training is ineffective
There are many similarities between romance and exercise. At first, you are eager to go to the gym and work hard. You feel good, you sleep better, and you're generally happy. It's honeymoon, and it...
Cheers and tears: the second week of the Winter Olympic Games
Cheers and tears: the second week of the Winter Olympic Games
the first full week of the Winter Olympics brings the usual thrill of victory, the pain of failure and the joy of just getting the chance to compete on the biggest stage of their sports. Sochi is...
Ten nutritional errors affecting the effect of exercise
Ten nutritional errors affecting the effect of exercise
you can cheer, lift weights, push, pull and sweat, but you just don't see the results you want. The problem may not be your exercise, but your diet. " Most experts say that diet is 70% of the...
25 wonderful moments of 2014 Winter Olympic Games
25 wonderful moments of 2014 Winter Olympic Games
with the 2014 Winter Olympics coming to an end, there are many memorable moments. Whether it's Mikaela Shiffrin, 18, who won the gold medal in the slalom assist, Ted ligety's mastery of the U.S....
13 kinds of nut and seed butter and their benefits (in addition our selection!)
13 kinds of nut and seed butter and their benefits (in addition our selection!)
According to the Harvard School of public health's nutrition source, "people who eat nuts more often are less likely to suffer from or die from heart disease than those who eat less." High...
14 wine questions you may not dare to ask
14 wine questions you may not dare to ask
Do you really taste when you drink? Do you want to increase your knowledge of wine and improve your entertainment games? From the right service skills to interesting facts, to the next party to...
Angelina Jolie eats spiders?! And nine weird celebrity food ads.
Angelina Jolie eats spiders?! And nine weird celebrity food ads.
celebrities are never people who do things in the traditional way, including how they support themselves. In recent years, some of the most famous stars have made some of the strangest food...
8 natural ways to protect skin from sun and insects
8 natural ways to protect skin from sun and insects
it's important to protect your skin from the sun and insects all year round, especially in summer. Sunlight can damage the skin, leading to premature aging and cancer. Insect bites are not only...