this is a scientifically proven fact that celebrities have a significant impact on public health; researchers call it the "Angelina Jolie effect." When the star revealed that she had...

running and walking may be the easiest way to start exercising. You can do it almost anywhere at any time. You just need a good pair of shoes. Plus, there's no learning curve - you know how to run...

When it comes to faith, over three quarters of Americans polled by Gallup said they identified with a specific religion — and some of our favorite celebrities clearly fall within those statistics....

when you don't get enough sleep, you can feel it in your body. Now imagine, if you are an Olympic athlete, sleeping only a few hours a day. As part of their profession, athletes have to be alert,...

Just like big, leafy plants, flowers are scientifically proven to have a number of health benefits. Not only have can they help boost cognitive function and creativity, but they just make people...

whether you want to show off your daisy Duke, look slimmer in skinny jeans, or just show off your sculptures and strong legs, you need to make sure your legs are at their best. What's strong is the...

since 1980, the prevalence of obesity in adults around the world has doubled, which means that you know someone has discussed, commented or criticized their weight. However, according to the...

the best thing about running is that you can run anywhere. But that doesn't mean you want to run anywhere old. So we invited Paula Boone, a member of 50 state marathon clubs, and amby Burfoot, a...

you can find 1000 excuses for not wanting to exercise in the morning. Your bed is too comfortable. You were too tired the day before. You just need to sleep a few more minutes. It's too cold...

you can use your smartphone to spend endless hours on the sofa browsing instagram, Facebook and twitter. But what about social media that makes you want to leave the couch? With the rise of...