9 Exercises That Can Hurt Your Knees (And How to Modify Them)
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Don't let knee pain take away the fun of your normal exercise! Some common exercises can cause some knee pain (such as lunges, squats, and take-off jacks), but there are ways to avoid it.
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this exercise is very helpful for shaping and adjusting your booty! However, if it causes knee pain, the buttocks may be more painful.
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