Best Upper-Body Stretches for the Push-Up Challenge

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Have you ever been to livestrong.com's 30 day push up challenge? Do you have any pain in your arm or chest? There's a good reason for this: you do a lot of repetitions every week. If you need to relax a little bit, here are some of the best upper body stretches you can do, and some extra tips for easing muscle soreness.

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