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How to deal with five disappointments

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One of the most frustrating emotions in life is disappointment. When you think something will happen, or you will be treated in a certain way, but it doesn't come true, you will find yourself suddenly suffering from serious depression. Obviously, not all disappointment is the same. When it happens, you will feel countless emotions related to it. So take a moment to see these five different types of disappointment and how to deal with them. The first appointment on the dating application will not spark. It's too bad. Dating is hard enough now, but it's easy to get excited when you connect with a cute, cool guy, "I think I just met someone! "Feeling. However, the fun of chatting on a dating app doesn't always translate into real life. Although getting extra attention is a good thing, meeting IRL can end up failing. How to deal with it: before you start complaining about how the dating world is against you and you'll never see your prince charming, remind yourself that you're OK. Instead, try to meet a partner in another way. Take a cool class, say hello to that cute stranger on the street, and then try to say hello to someone you usually ignore! You never know who will surprise you!

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2. Picture. You didn't get the ideal job for your interview. ah. It's hard to find a job. When you finally get an interview for the job you dream of, it's easy to hold up hope and start spending money you haven't earned yet. Then you find that they're gone with a different candidate, and you're still penniless and feel completely unemployed. How to deal with boo.

: the best way to look at this situation is that it's not predestined at all. Be sure to thank the people who interviewed you and ask them to remember your future opportunities. Remember, this is not the last ideal job. You will have other opportunities to dazzle future employers. The best way is to stick with it! A defeatist attitude won't make your dream come true or give you an interview. Throw enough things on the wall. There must be something stuck to the wall.

3。 You didn't get the raise you wanted at work. Unfortunately, there are many factors that can affect this, but the most disappointing thing is that you think your salary is increasing, no matter what the reason is. How to deal with it: find out if it's because of your work performance. If so, tell your boss what you can do to make more money. Maybe it's a tight budget that your company can't afford. Whatever the reason, the best way to deal with it is to be calm, friendly and focused on your work. Attitude plays a big role in getting what you want. There's no law that says you can't start looking for another opportunity to give you what you deserve! The big plan failed. oh There is nothing worse than arranging a trip, concert, party, etc. on the calendar, which will only fail at the last minute. Talk about exciting things. How to deal with

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: , this is not the fact that no matter how you see it, it does not change the fact that your previous happiness expectation bubble has burst. You may shed a few tears, frown, hate everyone, but shit always happens, you can't change. So instead of indulging in disappointment, make a list of other interesting things you can do and start doing them! You will soon forget those failed plans!

5。 The perfect bags, clothes, accessories, etc. you order online are actually bad and don't look good. Seriously, how many times have you yearned to see something online, saved money, ordered it, received it, and found it really bad. How to deal with it:

this is a bad situation, especially when you are going to put on this dress in a special activity, and now you are back to nothing. The best way to deal with it is to simply return, find something you may forget in your closet and / or go to the mall to buy something you can try without paying the freight

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