The 16 Types of Fitness Personalities According to Myers-Briggs

13. ISFJ

one of the most contradictory personality types, ISFJs are regarded as "human beings", despite their introverted labels, as well as their analysis, despite their sensory labels. Sometimes called a defender, ISFJ lives in a kind spiritual atmosphere and associates with the most generous and enthusiastic friends.

fitness personality: exercising with friends or groups helps these social souls, not just motivation. But then they can be responsible for their training. If there's one thing ISFJ doesn't want to do, it's to disappoint friends.

the best choice: Pilates, Bally, dance classes and lekfit are all reliable choices for ISFJ. This kind of exercise not only makes you sweat, but also the friendship that comes with it.

14. For ISFP, nothing is more important than being creative and loyal to yourself. With a keen aesthetic vision and a love of spontaneity, ISFPs is very interesting around. In other words, they often need separate time to recharge and refuel their creative tanks.

fitness personality: ISFPs is usually not the kind mentioned in the book, so anything that can provide explanation space is a good fitness choice. In addition, although they are introverted, group exercise works well for this type of miles Briggs because they can draw both energy and inspiration. The best choice is to encourage people to create their own practice, which is a good choice for ISFPs. That is to say, ISFPs is very smart. It always has a good playlist and is ready to take risks.

15. Decisive and organized ISTjs like to be challenged because they know they are always up to the task. With incredible dedication, attention to detail, and pride in the work, istj has done almost all the work in an orderly manner.

fitness personality: for istj, they do what they want, so they will deliver the latest and greatest fitness trend. Once they find a way to fit them, it's hard to get them to turn it up.

the best choice: swimming, both accurate and a little creative, is a good exercise for istj. Tennis or tennis racket is a good choice when exercising with other people, as well as their skills and decision-making.

16. ISTP is constantly curious. When they start learning again, ISTP does the best, and they don't have to learn to acquire skills; they can enjoy the process. ISTP is usually cool headed, rational and willing to share their knowledge and creativity with others as long as their ideas are not challenged.

fitness personality: ISTP can take any way when exercising - they are willing to exercise in a group or themselves. Most of all, they don't feel bored and constantly challenged.