9 fitness snapshots to inspire and motivate you

you can use your smartphone to spend endless hours on the sofa browsing instagram, Facebook and twitter. But what about social media that makes you want to leave the couch? With the rise of snapchat, you can learn from insiders about the world of fitness professionals: their epic workouts, their meal plans, and even how they spend their breaks. If you need some fitspin and want to know which master to follow, these 10 snapchat accounts are definitely worth your time.

Credit: Gracie Wilson / Livestrong. Com

Anna Victoria, @ Anna villiafit

the best part of this snapshot chat for the little girl of California stature is her relaxed fitness program, including warm-up, exercise and cooling. But there is no shortage of extra personnel. When she finds a surprising new healthy salad shop, she will grab it and even tell you. She will teach you how to make a delicious post exercise shake, share her vices (ice cream) and lament the sorrow of leg day. She'll also take you with her to train clients so you can see how she gets her killer figure - and steal her tricks.

Credit: Lisa Lopez

Emily skey, @ Emily skyefit

this Australian fitness model uses her instagram ability to chat quickly, where she Posts her favorite meals, sports scenes during and after exercise, and funny bits and pieces of her daily life and the end. There are also many recipes, such as Detox drinks and delicious tea.

credit card: Emily Skye

Hannah brownfman, @ hannahbgood

DJ, fashion expert and fitness fanatic, brownfman's snapchat account just reflects the significance of a better life. Not only do you shoot behind the scenes, such as a recent runway snapshot at Paris fashion week, but you also get the right food and formula for her exercise program - whether it's a boxing routine or a pro suit. : Hannah Bronfman

Calum von moger, @ calvnlave

if you want to see the elite fitness program, von moger has provided you with security. He is a master of the world fitness alliance. He has become Mr. universe three times, which obviously requires some serious fitness knowledge. The pro showed his followers how he got to his best with a series of training videos and a snapshot of the day's protein lunch.

Credit: Calum von moger

Karena dawn and Katrina Hodgson, @ Karena Katrina

you may know that dawn and Hodgson are "adjustment girls", but their snapchat is an uncensored look at their fitness world. This includes how they run their expanding business, their travel and indoor and outdoor exercise routines. Sometimes they even reveal how to test the exercise program. Their interns work hard!

Credit: Karina dawn and Katrina Hodgson

Steve Weatherford, @ weatherford5

the NFL kicker has an incredible, awe inspiring and amazingly fast chat presence. Whether he's lifting weights or on tour, he'll take you behind the scenes for some very effective training. Weatherford is also the father of three children, so you can also expect to spend some crazy time with his children.

Credit: Steve Weatherford

fitmen cook, @ fitmencook

snapchat has many fitness nails, but Kevin of fit men cook will also teach you how to eat fit. If you want healthy snacks, amazing meal plans and complementary shopping tips, Kevin has snapchat to follow around getting into the best of your life. And it's not just for men, because women also notice these healthy eating techniques. You may have found Huo's popular Pilates on YouTube before, but her snapchat account gives you a better understanding of health. The world she developed. She makes record training fun by posting announcements and prompts through the lens of the funny filter. In addition to how she filmed videos for the YouTube channel, she also wanted to see insiders focus on fitness classes and a lot of stupid stuff.

Credit: Casey ho

What do you think?

apart from snapchat, who else can we get healthy inspiration and ideas? What kind of post can motivate you to exercise and eat well? Don't forget to follow us on snapchat - user name livestrongcom!

Credit: Gracie Wilson / livestrong.com