247Sporty » Health » Yoga That Boosts Your Sex Drive? Yes Please!

Yoga That Boosts Your Sex Drive? Yes Please!

Advertisements

You may have heard about the benefits of practicing yoga over and over again. Of course, your weekly yoga classes can help you improve your concentration and mental clarity, reduce anxiety, gain flexibility and prevent harm. But do you also know that it can improve your libido?

Advertisements

Advertisements

Advertisements

here are the postures of the goddess. (picture: Annie vovan / Livestrong. Com)

guide your inner goddess to help you firmly invest in your sacred female power, so as to enhance your sexual desire. This position opens up the mind, heart and groin, creating space for a freer libido. Cultivating a strong, confident demeanor (and a healthy relationship with yourself) also allows you to pursue a deeper healthy relationship with your partner. How to do it: take a very broad position. Extend your feet to one side, bend your knees, and let your hips sink between your knees. Pray with your hands in the center of your chest, or with your arms extended to the side, flat on your shoulders.